What to see in southern Sardinia: complete guide to the province of South Sardinia
Southern Sardinia is a charming land, full of surprises and natural beauties waiting to be discovered. In this guide, we will take you to explore the province of South Sardinia, among breathtaking beaches, authentic villages, rocky promontories, and archaeological sites. If you're thinking of a trip to Sardinia, this article is for you: you will discover what to see in southern Sardinia, the most beautiful beaches, must-see places, and all that makes this area of Sardinia unique.
Why choose South Sardinia for your holidays?
South Sardinia is one of the most fascinating areas of the entire region. With a mild climate year-round and a unique mix of history, nature, and tradition, it represents an ideal destination for those seeking relaxation, sea, and culture. The southern Sardinia offers some of the most beautiful beaches in Sardinia, where the blue sea meets the white sand and the scents of the Mediterranean scrub make the atmosphere even more enchanting.
A holiday in southern Sardinia allows you to explore still untouched territories, enjoy breathtaking views from every promontory, and discover small authentic villages. From the coasts of sulcis-iglesiente to the area of sarrabus, every corner holds surprises and unforgettable moments.
What are the municipalities of the province of South Sardinia?
The province of South Sardinia is one of the youngest in the Sardinia region, established in 2016. It includes a vast area that extends in the southern part of Sardinia, excluding Cagliari, which is part of the metropolitan city. Among the municipalities of the province are fascinating places like Domus de Maria, Teulada, Carbonia, Sant’Antioco, and many other charming villages and towns.
The territory of the province is very diverse: it ranges from the coast with its dream beaches, to the hilly and mountainous interior with rural landscapes, nuraghi, oaks, junipers, and historically significant sites. In Carbonia, for example, you will find the archaeological site of Monte Sirai, linked to Phoenician civilization.
What to see in Cagliari and nearby?

Although it is part of the metropolitan city of Cagliari, the capital of Sardinia is a perfect starting point for exploring the entire southern Sardinia. Cagliari is a lively city, rich in historic neighborhoods, art, markets, and authentic Sardinian cuisine. Do not miss the Poetto, a long beach that stretches for kilometers, perfect for relaxing or practicing water sports.
Just a few kilometers away is Quartu Sant’Elena, with enchanting beaches like Mari Pintau, famous for its blue and crystal-clear water. From here, you can follow the scenic road along the coast, which leads to Villasimius.
Chia and its dream beaches
Chia is one of the most well-known and beloved seaside resorts in southern Sardinia. Famous for its fine white sand beaches, sandy dunes, and turquoise waters, Chia offers postcard-like views. One of the most iconic beaches is Cala Cipolla, a secluded spot surrounded by Mediterranean scrub and rocky promontories.
Nearby are also Giudeu and the Capo Spartivento lighthouse, from which you can enjoy a spectacular view of the coast. The area is also perfect for those who love trekking and exploration: the wild landscapes and untouched environment are a paradise for more adventurous travelers.
Pula and the archaeological area of Nora
Just a few kilometers from Chia, we find Pula, one of the most interesting centers in southern Sardinia. This location isn't just about the sea; it’s also about history and culture. Here is the site of the archaeological area of Nora, a city founded by the Phoenicians in the 8th century BC, considered one of the oldest in Sardinia.
The ruins of Nora rise on a peak by the sea, surrounded by long beaches and beautiful nature. Pula is also a great place to taste Sardinian cuisine and stroll through artisan shops and typical local venues.
Villasimius: fine sand and blue sea
Villasimius is undoubtedly one of the most spectacular places in southern Sardinia. Its breathtakingly beautiful beaches, such as Porto Giunco, enchant visitors with white sand and a transparent seabed. The entire area is protected by a marine reserve, which safeguards the marine environment and the richness of biodiversity.
From Capo Carbonara, wonderful views of the coast open up, while the inland offers natural routes through the hills and wooded areas of Sette Fratelli. The village of Villasimius is welcoming, perfect for families and for those looking for a dream holiday in Sardinia.
Costa Rei and Cala Sinzias: beauties of southern Sardinia
The area between Villasimius and Costa Rei is one of the most famous in the Sardinia region for its most beautiful beaches. Costa Rei is a long stretch of golden sand, with calm waters suitable for children. The wild beauty and the blue sea make the experience unforgettable.
Further south lies Cala Sinzias, a bay nestled between hills, surrounded by oaks and junipers. It is an ideal destination for those seeking tranquility, nature, and one of the most authentic stretches of coastline on the island.
Porto Pino and the white sand dunes
Porto Pino is a true gem of southern Sardinia, famous for its imposing white sand dunes, which reach up to ten meters in height. This landscape seems almost desert-like but is actually full of life, with pink flamingos, herons, and other typical species of the area.
Its beaches are among the most loved for their untouched beauty, clear water, and the tranquility found here. Porto Pino is located in the southwestern part, not far from Teulada and Capo Teulada, a very scenic area with high and rocky coastal stretches.
Carloforte and the island of San Pietro: a world unto itself
The island of San Pietro, with its main town Carloforte, is one of the most unique places in southern Sardinia. Accessible by ferry from Portovesme or Calasetta, it is a volcanic island that retains a unique culture influenced by the presence of the Ligurian community.
Carloforte is a colorful village, full of alleyways and scents of the sea, known for its culinary traditions and festivals. The island of San Pietro is perfect for those seeking a relaxed and authentic atmosphere, with the most beautiful beaches hidden among the cliffs and the greenery of the Mediterranean scrub.
Cala Domestica, Piscinas, and the southwestern coast
The coast of southwestern Sardinia is less touristy but equally fascinating. Among the must-see destinations are Cala Domestica and Piscinas, two jewels nestled in a wild and evocative environment. Cala Domestica is a small bay enclosed by high cliffs, which once hosted a mine. The contrast between the industrial past and the beauty of the landscape makes it unique.
Piscinas, on the other hand, is famous for its sandy dunes, some of the highest in Europe, and for its long and solitary beach. These locations are part of the green coast, one of the most untouched areas of southern Sardinia, perfect for those who want to disconnect and immerse themselves in the purest nature.
Summary of key points
Choosing southern Sardinia for your holidays means immersing yourself in wild nature, crystal-clear sea, and authentic villages.
The most famous locations are Villasimius, Chia, Costa Rei, Porto Pino, Pula, Carloforte, and Cagliari.
The province of South Sardinia hosts provinces' municipalities with historical and cultural charm, such as Carbonia, Domus de Maria, and Sant’Antioco.
The most beautiful beaches in Sardinia are located right here, with white sand, clear seabed, and Mediterranean scrub.
Ideal for a dream holiday among sea, culture, and nature.
Frequently Asked Questions (FAQ)
1. What is the best time to visit southern Sardinia?
The ideal period is between May and September when the weather is warm but not too humid, and the beaches are not as crowded as in high season.
2. Is it better to stay in Villasimius or Chia?
It depends on your taste: Villasimius is livelier and suitable for families, while Chia is perfect for those seeking relaxation and tranquil beaches.
3. How do I reach the island of San Pietro and Carloforte?
You can take a ferry from Portovesme or Calasetta. The connections are frequent and take about half an hour.
4. What to see in Pula besides the beach?
The archaeological area of Nora is a must-see, along with the historic center and local Sardinian cuisine specialties.
5. Is Porto Pino suitable for children?
Yes, its beaches have shallow waters, and the environment is very calm, perfect for families.
6. What are the least touristy beaches?
Cala Domestica, Piscinas, and some areas of Costa Rei are more secluded and ideal for those seeking peace.
7. Are there areas suitable for trekking?
Yes, many: the Sette Fratelli Park, Capo Spartivento, and the trails among the dunes of Porto Pino offer spectacular paths.
8. Can I go diving in southern Sardinia?
Absolutely yes! The waters of Villasimius and the Island of San Pietro are perfect for snorkeling and diving.
9. What are the typical dishes of the area?
You must try the tuna from Carloforte, the Sardinian porceddu, and the seadas. The cuisine is varied and delicious.
10. Is it necessary to rent a car?
Yes, to explore freely all of southern Sardinia, a car is almost indispensable.
Frequently Asked Questions
- What are the most beautiful beaches in southern Sardinia?
- Among the most beautiful beaches in southern Sardinia are Chia, with its Cala Cipolla, and the Poetto in Cagliari. Other must-see beaches include Mari Pintau and the wonderful beaches of Villasimius.
- What to do in the province of South Sardinia?
- In the province of South Sardinia, you can visit archaeological sites like Nora and Monte Sirai, explore historic villages like Pula and Carbonia, and enjoy outdoor activities such as hiking in the hills and along the coast. Boat excursions and visits to nuraghes are also very popular.
- What is the best time to visit southern Sardinia?
- The best time to visit southern Sardinia is from spring to October, with mild temperatures and many sunny days. In the summer months, the beaches are very lively, while in spring and autumn, you can enjoy a greater tranquility.
- Are there family-friendly places in southern Sardinia?
- Yes, places like Chia and Pula offer safe beaches and family services, with shallow and calm waters ideal for children. Additionally, many accommodations provide activities designed for the little ones.
- How do you get to southern Sardinia?
- Southern Sardinia is easily reached via the Cagliari airport, which offers flights from several Italian and international cities. Once you land, you can rent a car to explore the region independently.
- What to eat in southern Sardinia?
- In southern Sardinia, you can enjoy traditional dishes like porceddu (roast suckling pig), culurgiones (Sardinian ravioli), and desserts like seada. Don’t forget to pair your meals with a good local wine, such as Cannonau.